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Where the mind, body and soul come together.

We believe that yoga is a self-exploratory journey. With the aid of knowledgeable, encouraging instructors there is no limit to what one can accomplish. Mind, body, and soul come together.

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  • Hey all, I'm sorry to say we have to reschedule this afternoon's Open Minded Practice due to instructor illness.... fb.me/6A9e4UxFE
  • I can't think of a better way to end the week than an hour of power with the incomparable Melissa! Drop in at 6 pm for only $7!!
  • Nothing like warming up with Yoga on a cool day! Join Natalie for some exploration at 5:30, or stretch out and... fb.me/2G5bqhB8z
  • M&M Special tonight! Join Maggie at 5:30 for Mindful Movement, or drop in at 7 for Yoga for Every Body with Melissa!

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