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Where the mind, body and soul come together.
We believe that yoga is a self-exploratory journey. With the aid of knowledgeable, encouraging instructors there is no limit to what one can accomplish. Mind, body, and soul come together.
- Start your holiday weekend with some yoga! 12 pm Dynamic Vinyasa, 4:30 pm Yoga for Every Body, 6 pm Relax + Restore. See you on your mat!
- Join Erin tonight at 6 for Dynamic Vinyasa and 7:30 for Slow Flow!
- Catch Slow Flow with Maggie at 6 pm, or join Melissa at 7:30 for a special Glowga flow!
- Get your practice in early with Maggie at 9:30 am, or join Chrissy and Stan at their new times this evening, Slow... fb.me/6PjrNmzGn