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Where the mind, body and soul come together.

We believe that yoga is a self-exploratory journey. With the aid of knowledgeable, encouraging instructors there is no limit to what one can accomplish. Mind, body, and soul come together.


  • Erin's back in the studio tonight! Peak Pose Flow at 5:30 followed by Yoga for Every Body at 7!
  • If you missed Caitlin last week you can catch her tonight at 5:30!
  • So excited to welcome Caitlin back to the studio tonight at 7 while Erin's out of town. Catch her while you can!
  • Yoga at Avalon Pool 6 pm tonight with Natalie The Lotus People Roberson! $7, come early and take a dip!

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