Hi all! Wanted to take a moment and introduce our newest instructor...Read More →
Where the mind, body and soul come together.
We believe that yoga is a self-exploratory journey. With the aid of knowledgeable, encouraging instructors there is no limit to what one can accomplish. Mind, body, and soul come together.
- Join us for a full night this evening 5:30 Level 1-1/2 with Alicia and 7:00 Gentle with Meditation w/ Cait!... fb.me/7eC7cpPCE
- Join Cait tonight as we set our spring intentions at 5:30 and Flow with Melissa at 7:00! fb.me/6mLjqjBBX
- Gentle is canceled today! Stan will still be there at 7:00pm for peak pose flow!
- Join Caitlin and Stan this evening for a night of Gentle at 5:30 and Peak Pose Flow at 7:00! Check out our... fb.me/4kUYdvS66
Have you ever wanted to go upside down but were scared to try it? J...Read More →